There's war in the news and bad things happening over there. Getting out of bed feels like a bad idea and you regret it all day. The man says we're in it together - you're in it, but we're together. 

Just one of those days.

The stories are insipid and the jokes fall flat. The feeds and activities everywhere are full of this and that and it's all just a blur. The new game has rave reviews but it just looks like the old one to you. 

Just one of those days.

You dread opening the letter even though it's just a bank statement. You fear the phone ringing even though it's probably just someone trying to sell loft insulation. A knock at the door has your heart race and adrenaline rise.

Just one of those days.

Angry and scared are the only two options today. The little things make you angry, the big things make you scared. You can't calm down because you forgot what calm is.

Just one of those days.

You wish it would end and pretend that it might be better another day. You wish it would just be over already. But it's not and it won't be.

It's just every day.